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<title>4 Your Healthy Diet</title>
<link>http://4yourhealthydiet.com/</link>
<description>4 Your Healthy Diet</description>
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<title>diet</title>
<link>http://4yourhealthydiet.com/Diet/diet/</link>
<description><![CDATA[<p><table><tr><td><b><a href="http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNE_lX-X-0hSfIZSR9wZpfO0bzk3Zw&url=http://www.timesofoman.com/featuredetail.asp?fid%3D1614">Diet fizzy drinks 'carry health risks' Times of Oman</a></b><br> - Feb 04, 2012<br><img src=""//nt2.ggpht.com/news/tbn/bgZ_HtG7wLoAmM/6.jpg"" alt="Diet fizzy drinks 'carry health risks' Times of Oman" align="left" vspace="5" hspace="12" />JOEDiet fizzy drinks &#39;carry health risks&#39;Times of OmanOne can of diet fizzy drink a day can dramatically increase the risk of a stroke or heart attack, a study has revealed. The new findings claim that millions of Britons who believe that the drinks are healthier and can keep them in trim may in fact be You&#39;ll be surprised at how bad diet soft drinks are for youHow I Kicked The Diet Soda Habit (And How You Can Too)UM Study Find Possible Link Between Diet Soda and Vascular Risksall 11 news articles&nbsp;&raquo;<br><br></td></tr><tr><td><b><a href="http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNEZqh3MIZbi1nLWGGgBTGNWSWidTg&url=http://springfield-pa.patch.com/articles/have-super-bowl-snacks-without-blowing-your-diet">Have Super Bowl Snacks Without Blowing Your Diet Patch.com</a></b><br> - Feb 05, 2012<br><img src=""//nt2.ggpht.com/news/tbn/Tl9YQfO1uSBcCM/6.jpg"" alt="Have Super Bowl Snacks Without Blowing Your Diet Patch.com" align="left" vspace="5" hspace="12" />USA TODAYHave Super Bowl Snacks Without Blowing Your DietPatch.comSouthwestern Bean Dip- Made with black beans, salsa and freshly chopped vegetables, this will serve up a lot of dietary fiber which will help keep you full longer. Just make sure to use reduced-fat sour cream along with your favorite cheese to make the 9 Super Bowl snacks made healthyFive Recipes for a Healthy and Fun Super Bowl PartyNutrition tip: Food for football feverall 496 news articles&nbsp;&raquo;<br><br></td></tr><tr><td><b><a href="http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNHGSIDAIqrF1vb-7aIKfalvYVBVvQ&url=http://www.sfgate.com/cgi-bin/article.cgi?f%3D/g/a/2012/02/05/prweb9168339.DTL">Studies Suggest That The Output of A Hormone With A Key Role in Energy ... San Francisco Chronicle (press release)</a></b><br> - Feb 05, 2012<br>Studies Suggest That The Output of A Hormone With A Key Role in Energy San Francisco Chronicle (press release)A Newly published study, investigating the role of an anti-inflammatory hormone, which its decline has been associated with diabetes type II, obesity and cardiovascular diseases, suggests a specific diet for its functional improvement.and more&nbsp;&raquo;<br><br></td></tr><tr><td><b><a href="http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNHxRvf20RUlcRn1FIS4SjocIj7NhQ&url=http://www.npr.org/2012/02/04/146391422/standing-in-defense-of-diet-coke">Standing In Defense Of Diet Coke NPR</a></b><br> - Feb 04, 2012<br>Standing In Defense Of Diet CokeNPRby David Greene I would like to rise up today in defense of Diet Coke. All diet sodas, in fact. But Diet Coke happens to be my favorite. Cracking open a can of it, or pouring some over ice, helps me survive a long work day. This love of Diet Coke is and more&nbsp;&raquo;<br><br></td></tr><tr><td><b><a href="http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNGLeLeWZaOdICxgB1SSHsm8WyAotQ&url=http://www.usnews.com/health-news/news/articles/2012/02/04/dont-fumble-your-diet-on-super-bowl-sunday">Don't Fumble Your Diet on Super Bowl Sunday U.S. News & World Report</a></b><br> - Feb 04, 2012<br>Don&#39;t Fumble Your Diet on Super Bowl SundayU.S. News & World Report&quot;We know January is the start of lots of new diets. But, then February starts and the first weekend is Super Bowl Sunday, one of the biggest eating days all year,&quot; Alenka Ravnik-List, a registered dietitian and diabetes program coordinator at the Mount and more&nbsp;&raquo;<br><br></td></tr></table></p>]]></description>
<category>Diet</category>
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<item>
<title>healthy diet</title>
<link>http://4yourhealthydiet.com/Healthy-Diet/healthy-diet/</link>
<description><![CDATA[<p><table><tr><td><b><a href="http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNGCUCDjLLivb0AgOPz90Lrn7Uq-FQ&url=http://www.deccanherald.com/content/224302/a-healthy-diet-baby.html">A healthy diet for baby Deccan Herald</a></b><br> - Feb 03, 2012<br><img src=""//nt1.ggpht.com/news/tbn/vX1b0rCZnYzLOM/6.jpg"" alt="A healthy diet for baby Deccan Herald" align="left" vspace="5" hspace="12" />Deccan HeraldA healthy diet for babyDeccan HeraldGreen leaves in the diet ensure a good amount of iron. Mashed fruit in late infancy and whole fruit in the early years give the required amount of vitamins and minerals. Roasted peanuts and other nuts given now and then give proteins and minerals.<br><br></td></tr><tr><td><b><a href="http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNHL-dmYfVIs_NiIwrWAZCF8_l7jFg&url=http://abcnews.go.com/Health/w_DietAndFitnessResource/top-heart-healthy-foods/story?id%3D15506064">Top 9 Heart Healthy Foods ABC News</a></b><br> - Feb 04, 2012<br>Top 9 Heart Healthy FoodsABC News&quot;In traditional societies, where people don&#39;t eat processed foods, heart disease is rare,&quot; says Dr. Arthur Agatston, cardiologist and author of The South Beach Wake-Up Call. &quot;If you start with a healthy diet in childhood, heart attacks are almost <br><br></td></tr><tr><td><b><a href="http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNEcQaIj_qSYC-xXGXZm_kGXwq5JEg&url=http://www.todaysthv.com/news/article/194029/126/At-5-Heart-healthy-foods-youll-like">Heart healthy foods Today's THV</a></b><br> - Feb 03, 2012<br><img src=""//nt2.ggpht.com/news/tbn/cvpgZfv5_U4UqM/6.jpg"" alt="Heart healthy foods Today's THV" align="left" vspace="5" hspace="12" />Today's THVHeart healthy foodsToday's THVShe says staples of any heart-healthy diet are beans and legumes. She says, &quot;It&#39;s a nice way to get soluble fiber, plant protein, some extra vitamins and minerals, and not have the extra saturated fat and cholesterol.&quot; Zumpano says beans and legumes and more&nbsp;&raquo;<br><br></td></tr><tr><td><b><a href="http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNHixSt751hQeGI1mrEXe9FebrVoCw&url=http://www.torontosun.com/2012/02/04/super-bowl-super-foods-and-facts">Super Bowl super foods and facts Toronto Sun</a></b><br> - Feb 04, 2012<br><img src=""//nt3.ggpht.com/news/tbn/axH7c7mtW5dy2M/6.jpg"" alt="Super Bowl super foods and facts Toronto Sun" align="left" vspace="5" hspace="12" />Mother Nature Network (blog)Super Bowl super foods and factsToronto SunIf most of your meals are fast food, it&#39;s time to reassess your eating habits. It&#39;s worth a change. A healthy diet can energize your thinking, help with productivity, and combat heart disease, diabetes and some forms of cancer.”9 Super Bowl snacks made healthyHealth Talk: Kicking off the Superbowl with healthier snacks8 delicious and healthy dips (just in time for the Super Bowl)all 177 news articles&nbsp;&raquo;<br><br></td></tr><tr><td><b><a href="http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNFg9A0gI8DZE_X5L2_ij98WhO2ASA&url=http://www.sfgate.com/cgi-bin/article.cgi?f%3D/n/a/2012/01/31/national/a152115S31.DTL">First lady to push fitness, healthy diet on Leno San Francisco Chronicle</a></b><br> - Jan 31, 2012<br><img src=""//nt1.ggpht.com/news/tbn/QVivKj2akjJBWM/6.jpg"" alt="First lady to push fitness, healthy diet on Leno San Francisco Chronicle" align="left" vspace="5" hspace="12" />USA TODAYFirst lady to push fitness, healthy diet on LenoSan Francisco ChronicleMichelle Obama heads to Leno&#39;s stage Tuesday to promote fitness and healthy eating, and she&#39;s taunting the comedian to overcome his aversion for the green stuff. Leno once told a magazine he hadn&#39;t eaten a vegetable since 1969.First lady pushes Jay Leno to eat healthy foodsall 647 news articles&nbsp;&raquo;<br><br></td></tr></table></p>]]></description>
<category>Healthy Diet</category>
</item>
<item>
<title>Health The Basics</title>
<link>http://4yourhealthydiet.com/Healthy/Health-The-Basics/</link>
<description><![CDATA[<p><table><tr><td><b><a href="http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNFM4Y4_DV9nvaQZt_kHlCprg_zyoQ&url=http://www.thestar.com/news/article/1124480">Timothy Caulfield deciphers twisted health messages in The Cure for Everything ... Toronto Star</a></b><br> - Jan 31, 2012<br>Timothy Caulfield deciphers twisted health messages in The Cure for Everything Toronto StarIt&#39;s all baloney The basics of a healthy meal have been known for a very long time. I had my Food Advisory Team (three University of Alberta nutrition experts) to guide me. First, no junk food. I have a passionate relationship with M&amp;Ms so that was and more&nbsp;&raquo;<br><br></td></tr><tr><td><b><a href="http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNFUwiIvQWVMzF5eaJGbEQ2KKEgtqg&url=http://www.gridleyherald.com/news/x370664309/Soil-Basics-comes-to-Gridley-for-presentation">Soil Basics comes to Gridley for presentation Gridley Herald</a></b><br> - Feb 01, 2012<br>Soil Basics comes to Gridley for presentationGridley HeraldFor the second year, Sannar brought her Visalia based business to Gridley to share the wealth of information she and her colleagues have on soil and give prescriptions for their plant health needs. Soil Basics began in 1995 and has come a long way in <br><br></td></tr><tr><td><b><a href="http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNGPgTuVnLG7hZ_de1oZyNTx0icV6g&url=http://allafrica.com/stories/201202010860.html">The Ongoing Perils of Child Birth AllAfrica.com</a></b><br> - Feb 01, 2012<br>The Ongoing Perils of Child BirthAllAfrica.comAlthough nearly all pregnant women seek antenatal services at least once during their pregnancy, not all clinics and health facilities are equipped and ready to meet their needs. In fact, most health facilities are lacking the basics when it comes to <br><br></td></tr><tr><td><b><a href="http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNEe2M_PmOcPgc9vP6GkdXUCDdQdug&url=http://www.recordnet.com/apps/pbcs.dll/article?AID%3D/20120129/A_NEWS/201290321/-1/a_news04">Where there's a skill, there's a way Stockton Record</a></b><br> - Jan 29, 2012<br>Where there&#39;s a skill, there&#39;s a wayStockton RecordLomeli participated in the &quot;Health and Knowledge Bowl&quot; where she was quizzed on the basics of the Health Insurance Portability and Accountability Act. The act is a cornerstone of patient privacy, she said. &quot;They asked us about the legal responsibility <br><br></td></tr><tr><td><b><a href="http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNFkqq9LN3cynH9TPtGHn8Rslfyu7g&url=http://www.goupstate.com/article/20120131/ARTICLES/201311000">Health and outdoors calendar: Basics of bones and joints Spartanburg Herald Journal</a></b><br> - Jan 31, 2012<br>Health and outdoors calendar: Basics of bones and jointsSpartanburg Herald JournalDr. Frank Armocida will discuss basics. Free. Village at Pelham Hospital Community Center, 250 Westmoreland Drive, Greer. Visit www.villageatpelham.com to register. Spartanburg Ski &amp; Outing Club: 7 pm Bob and Diane Butscher will share their <br><br></td></tr></table></p>]]></description>
<category>Healthy</category>
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